When attempting to lose weight, some turn to more natural approaches to help shed pounds. Also known as colon irrigation or colonic hydrotherapy, colon cleanses are not a new concept as they have been around since the 1900s. They can be performed at home or under the supervision of a colonic hygienist, and they debulk the colon and remove potential toxins from the digestive tract. When discussing the best colon cleanse for weight loss, keep in mind the extra benefits provided by this procedure.
Provides a Weight Loss Jump Start
Diets high in fiber can increase regularity inside the colon, but most people starting a weight loss journey need to make a healthy adjustment to higher fiber diets. Fats in the diet can slow down the motility of the intestines, making a person feel heavy and bloated. Colon cleanses can help flush this excess feces from the colon, allowing for a quick reset for the patient looking to make healthy dietary changes.
Improves Mobility in the Colon
Flushing the colon with a proper colonic mixture can increase the effectiveness of the colon, decreasing bouts of constipation. Constipation and infrequent bowel movements are indicated in the development of hemorrhoids, and studies have shown that a more active colon is at lower risk of developing colon cancer.
Improves Energy Levels
When the colon is empty, water can be more easily absorbed back into the body. This not only brings in more nutrients and vitamins into the tissue and bloodstream, but it can also balance out the pH of the blood. By cleaning the colon out, nutrients can be more readily absorbed back into the body where they are needed to help us function, increasing overall energy levels and concentration.
Colon cleanses can improve overall health, both physically and mentally. The best cleanse will make you feel more energetic and alive and will help you stick to lifestyle changes regarding weight loss.