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For dessert, try a mixed cheese place or berries and cream
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Because it lacks carbohydrates, a ketogenic diet is rich in proteins and fats Some one third to one half of people with drug resistant epilepsy can reduce seizure frequency by at least 50 with a ketogenic diet Another 2018 study found that fat fuels aggressive brain cancers.
But in these studies, subjects are essentially starved of food, sometimes only ingesting 650 kcal day
Is Fruit Allowed On Keto Diet