Get that lean long dancers body you have always wanted with barre! An energetic, fun workout that combines fitness techniques from Dance, Pilates, and Yoga that will lift, tone and burn away fat! Best of all you don’t even need any dance experience! Barre is the perfect combination of strength and flexibility with added cardio to blast fast. Barre workouts have become a popular choice with celebrities such Madonna, Natalie Portman, Kelly Rippa and Zooey Deschanel.
Barre classes are lead by former professional dancer and co owner of Temple Fitness Kelly Barbera !Kelly Barbera, co-founder of Temple Fitness with husband, Joey Barbera, has a passion for fitness, dance, and furthering the Kingdom.
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Kelly is a Certified Personal Trainer, Technical Dancer and Barre instructor. She has an extensive backround in dance and fitness. She spent 9 years as a professional dancer in Las Vegas, dancing in shows such as Sigfried and Roy, Storm, Imagine and many more.
Kelly enjoys motivating and educating others to meet their fitness goals and encouraging their spiritual growth!
Monday, Wednesdays and Friday at 10:15am
10 pack: $150 (good for 60 days)
Drop in $20
BARRE SOCKS REQUIRED
(bring your own or purchase at front desk)